Hi, my name is Gabi. Hi, my name is Gabi. I am a Licensed Professional Counselor for Wisconsin. I am also licensed for Telehealth therapy in the State of Iowa. I hope to join you on your current journey! I understand it can be intimidating to search for a therapist. I have extensive experience working with clients who experience anxiety, depression, low self-esteem/self-worth, career unease or dissatisfaction, perfectionism, relationship conflict, breakups, family conflict, life transitions, and emerging adulthood. I have served a multitude of clients in marginalized communities, this includes people of color, women, LGBTQ+, and low-income communities. I provide a humanistic and trauma-informed approach in my practice.
I specialize in the following therapy approaches: acceptance and commitment therapy, cognitive behavioral therapy, attachment-based modalities, emotionally-focused modalities, and solution focused brief therapy. Throughout our sessions, I work to incorporate evidence-based therapies that are research driven. While I may incorporate evidence based therapies, it is never a one size fits all approach. I like to describe myself as client centered in my practice - which means you are the expert and I will be a guide in your journey. This may look like noticing and breaking down your thoughts and behaviors to help facilitate gradual change in your everyday life. I value what it means to be your true authentic self, where we can show up for ourselves and others - even if it isn’t “perfect.”
Let's look at how you can invest in yourself, while building off your inner strengths. Everyone deserves someone in their corner that really sees them and where they can be their true authentic self. Please feel free to peek at my appointment tab or email below to discuss your first appointment. I look forward to meeting you.
I currently work with these insurances: BCBS, Dean, Quartz, GHC, The Alliance, and United Healthcare. Please check with your insurance provider to assess benefits for individual counseling sessions. Please see "Rates" within the top menu to view the fees for counseling services. If there are concerns regarding not being able to afford services. I may be able to offer a sliding scale based on income on a case by case basis.
If this works for you, I can schedule a 15-minute free consultation to determine if we would be a good match. The first session scheduled would be our first intake session. If you have any questions, feel free to reach out via text, e-mail, or the form below.
Wed-Thur 1:00pm-6:00pm (Virtual) Fridays 10-3 & e/o Sunday 11-2pm (Office) Fitchburg, WI